♥ Drinking
one 8 ounce glass of V8 almost doubles the amount of
potassium you would get from eating one banana.
V-8 =829mg
compared to a Banana 450mg. WOW!
♥
The average American eats three hamburgers and four orders of
fries every WEEK.
♥ A Red Bell Pepper has more Vitamin C than an Orange.
♥ You can get HALF your daily fiber intake from only a 1/2 cup of
Fiber One Cereal and with 1/2 cup milk it's only
100 calories!
♥
Walnuts help reduce high
cholesterol.
♥ A Big Mac Meal
has 1,350 Calories and 54 Grams of fat!
More coming soon!
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page if you have any fun facts you'd like to share! Thanks!
